It’s not hard. It’s not anything. Literally.
I just realized that I don’t have to “fight” nicotine. I don’t have to “fight” anything. I just don’t want to smoke anymore. So I’m not going to. The pleasant awareness of the reality that the physical addiction of nicotine is actually very minor, and will have to be suffered through as I would a head cold, or an upset stomach, for a couple days, is actually indescribable. I’m grinning like an idiot as I’m writing this.
Wow. What an awesome revelation. The funny part: this is going to “succeed” or “fail”. It can’t. Because I’m trying to “do” anything. My time at T.A.C. should have taught me that a void (in this case, of activity) is not any thing.
I just don’t want to smoke anymore. This is so wild, and hilarious. More will follow once (or as) I have to “suffer” through the physical “withdrawals”.
EDIT: Let me explain a little more:
It started on Slashdot. I had scrolled halfway through the main page of headlines, when I noticed in the the “Quick Links” section on the sidebar (it was the capitalized “XKCD” that caught my attention - I love that site, and everyone that tributes them). Anyways, as I thought of clicking on, and perusing AnimeFu (despite not being “Addicted to anime” as it suggests) saw the Penny Arcade link, and thought, “Hey, I haven’t been there in a a couple weeks. I should catch up on the comics.”
So I opened Penny Arcade and Everything (<–sounded interesting for a Professional Expert) in new tabs. Reading through the Penny Arcade comics (backwards) I come upon this one about a Quitting Smoking video game for the Nintendo DS
This got me interested in a new “aid” for “quitting” smoking. Looked into it. Discovered it was based off of this guy Allen Carr’s method, which he developed, wrote a bestseller, and has been doing clinics on since 1983. Read up a bunch from his company’s site (he himself died from lung cancer a couple years ago). If you laughed at that, and are thinking, “I can’t believe that you’re falling for such a lousy scam”, then you’re going to feel like a real a-hole when you get the facts. Anyways, bottom line. This guy doesn’t matter. His philosophy, on the other hand, does.
Simplified, as I interpreted it from the various sources, it goes something like this:
Smoking is an activity that you want to do. Every time you light up it’s because you ARE making the choice, “I want this cigarette and I’m going to act upon this desire”. Stopping smoking is simply saying, “Y’know what? I don’t want that cigarette” or “I’ll abstain from that activity, thank you anyways.” Just like you would if someone asked you if you wanted to go beat a litter of newborn kittens to a bloody pulp with a 2×4.
I mean, sure, murdering helpless baby animals may have its pleasures, but in the end its just not your thing (NOTE: If it is your thing, please remove yourself from the gene pool by the most expedient means, thank you). Likewise, smoking is just not my thing anymore. And I’m cool with that.
Again, what’s important here is that there is NO STRUGGLE. This is not a contest/battle involving your willpower, because you’re NOT DOING ANYTHING. Literally. If this is too difficult for you to understand, well, I hope you’re not a smoker.
Although I don’t see myself smoking cigarettes (or shooting heroin or murdering kittens - unless they deserve it) any time in the future. I ordered this dude’s book from Amazon (only $14 after shipping). I’ll give it to a friend who wants to stop smoking after I read it, if I read it.
END EDIT